{"id":20162,"date":"2026-04-22T16:23:15","date_gmt":"2026-04-22T15:23:15","guid":{"rendered":"https:\/\/thegreatnorthern.com\/?p=20162"},"modified":"2026-04-22T16:30:21","modified_gmt":"2026-04-22T15:30:21","slug":"4beat-yoga-comes-to-life-centre-north-with-music-led-movement-and-mindful-practice","status":"publish","type":"post","link":"https:\/\/thegreatnorthern.com\/4beat-yoga-comes-to-life-centre-north-with-music-led-movement-and-mindful-practice\/","title":{"rendered":"4Beat Yoga comes to Life Centre North with music-led movement and mindful practice"},"content":{"rendered":"<p>A new yoga experience is set to land at Great Northern, bringing together breathwork, movement and music in a focused, immersive setting.<\/p>\n<p>4Beat Yoga is now running three sessions per week at The Life Centre North, offering a fresh approach that blends rhythm and flow with moments of stillness and reset. Designed to be accessible to all levels, the classes create space to build strength, improve focus and reconnect with the breath.<\/p>\n<p>Each session is guided by music, helping to shape the pace and energy of the practice while encouraging participants to move with intention. Whether you are looking to deepen your yoga practice or simply carve out time to pause in a busy week, the sessions provide a calm, supportive environment.<\/p>\n<p>With an emphasis on both physical and mental balance, 4Beat Yoga invites Manchester\u2019s wellness community to step onto the mat and experience a practice centred on life and breath.<\/p>\n<p>Find out more via the 4Beat <a href=\"https:\/\/www.instagram.com\/4beatyoga.manchester\/\">Instagram<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new yoga experience is set to land at Great Northern, bringing together breathwork, movement and music in a focused, immersive setting. 4Beat Yoga is now running three sessions per week at The Life Centre North, offering a fresh approach that blends rhythm and flow with moments of stillness and reset. Designed to be accessible&#8230;<\/p>\n","protected":false},"author":4,"featured_media":20163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-20162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditional"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4Beat Yoga comes to Life Centre North with music-led movement and mindful practice - Great Northern, Manchester<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thegreatnorthern.com\/4beat-yoga-comes-to-life-centre-north-with-music-led-movement-and-mindful-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4Beat Yoga comes to Life Centre North with music-led movement and mindful practice - Great Northern, Manchester\" \/>\n<meta property=\"og:description\" content=\"A new yoga experience is set to land at Great Northern, bringing together breathwork, movement and music in a focused, immersive setting. 4Beat Yoga is now running three sessions per week at The Life Centre North, offering a fresh approach that blends rhythm and flow with moments of stillness and reset. 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